Other · Nutrition facts

Plaisir Gastronomique

233 kcal per 100 g, with 8.9 g protein, 20.6 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 0.333 de feuilleté (180 g)
Good proteinIron rich
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Plaisir GastronomiqueNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
20.6 g
Carbs
35% of calories
12.8 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat5.6g28% DV
Trans fat0.2g
Cholesterol27.8mg9% DV
Sodium300mg13% DV
Potassium111.1mg2% DV
Calcium97.2mg7% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798060065 · Data last verified:

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0623798060065

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Common questions

How many calories are in Plaisir Gastronomique?

Plaisir Gastronomique by PG has 233 kcal per 100 g. One serving (180 g) is about 419 kcal.

How much protein is in Plaisir Gastronomique?

Plaisir Gastronomique contains 8.9 g of protein per 100 g — about 16 g per 180 g serving.

Is Plaisir Gastronomique low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Is Plaisir Gastronomique high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Plaisir Gastronomique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Plaisir Gastronomique is 100 calories?

About 43 g of Plaisir Gastronomique equals 100 kcal.

Is Plaisir Gastronomique a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Plaisir Gastronomique high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12.8 g fat (5.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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