Other · Nutrition facts

Wrapp Tempeh

236 kcal per 100 g, with 9.3 g protein, 22.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (225 g)
Good protein
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Wrapp TempehNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
22.2 g
Carbs
37% of calories
12.4 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.3g6% DV
Sodium288.9mg13% DV
Potassium244.4mg5% DV
Calcium33.3mg3% DV
Iron2mg11% DV
Vitamin C13.3mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627932100006 · Data last verified:

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0627932100006

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Common questions

How many calories are in Wrapp Tempeh?

Wrapp Tempeh by Aux vivres has 236 kcal per 100 g. One serving (225 g) is about 531 kcal.

How much protein is in Wrapp Tempeh?

Wrapp Tempeh contains 9.3 g of protein per 100 g — about 20.9 g per 225 g serving.

Is Wrapp Tempeh a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Wrapp Tempeh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (9.3 g). Overall that places it in band A.

How much Wrapp Tempeh is 100 calories?

About 42 g of Wrapp Tempeh equals 100 kcal.

Is Wrapp Tempeh a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Wrapp Tempeh a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Wrapp Tempeh high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.4 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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