Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200303834288 · Data last verified:
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Common questions
How many calories are in Rolled Wafers?
Rolled Wafers has 500 kcal per 100 g.
How much protein is in Rolled Wafers?
Rolled Wafers contains 6.2 g of protein per 100 g.
Is Rolled Wafers high in sugar?
Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Rolled Wafers high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Rolled Wafers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.9 g), saturated fat (9.4 g). Overall that places it in band E.
How much Rolled Wafers is 100 calories?
About 20 g of Rolled Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rolled Wafers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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