Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653434504 · Data last verified:
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Common questions
How many calories are in Real Mallow?
Real Mallow by Dare has 366 kcal per 100 g.
How much protein is in Real Mallow?
Real Mallow contains 2.4 g of protein per 100 g.
Is Real Mallow high in carbs?
Yes — carbohydrates provide 97% of its calories (92.7 g per 100 g, of which 75.6 g is sugar).
Is Real Mallow high in sugar?
Yes — 75.6 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 82% of its carbohydrates.
Why does Real Mallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (75.6 g). Overall that places it in band D.
How much Real Mallow is 100 calories?
About 27 g of Real Mallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Real Mallow high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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