Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677144136393 · Data last verified:
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Common questions
How many calories are in Queso Laminado?
Queso Laminado by COLLIMALLIN has 331 kcal per 100 g. One serving (40 g) is about 132 kcal.
How much protein is in Queso Laminado?
Queso Laminado contains 22.4 g of protein per 100 g — about 9 g per 40 g serving.
Is Queso Laminado a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queso Laminado keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Laminado high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Queso Laminado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g); points in favor come from protein (22.4 g). Overall that places it in band D.
How much Queso Laminado is 100 calories?
About 30 g of Queso Laminado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Laminado a good source of calcium?
It is a moderate source: 120.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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