Snacks · Nutrition facts

Puur 51% Amandel

539 kcal per 100 g, with 7.4 g protein, 44 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Puur 51% AmandelNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
7.4 g
Protein
5% of calories
44 g
Carbs
32% of calories
38 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar42g
Saturated fat35g175% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium69.9mg1% DV
Calcium25.4mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717677337330 · Data last verified:

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8717677337330

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Common questions

How many calories are in Puur 51% Amandel?

Puur 51% Amandel has 539 kcal per 100 g.

How much protein is in Puur 51% Amandel?

Puur 51% Amandel contains 7.4 g of protein per 100 g.

Is Puur 51% Amandel high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Puur 51% Amandel high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Why does Puur 51% Amandel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (42 g), saturated fat (35 g). Overall that places it in band E.

How much Puur 51% Amandel is 100 calories?

About 19 g of Puur 51% Amandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puur 51% Amandel high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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