Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820135395 · Data last verified:
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Common questions
How many calories are in Pumpkin Spice Swiss Rolls?
Pumpkin Spice Swiss Rolls has 373 kcal per 100 g.
How much protein is in Pumpkin Spice Swiss Rolls?
Pumpkin Spice Swiss Rolls contains 3 g of protein per 100 g.
Is Pumpkin Spice Swiss Rolls high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Pumpkin Spice Swiss Rolls high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Pumpkin Spice Swiss Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (34.3 g), saturated fat (5.2 g). Overall that places it in band D.
How much Pumpkin Spice Swiss Rolls is 100 calories?
About 27 g of Pumpkin Spice Swiss Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pumpkin Spice Swiss Rolls high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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