Other · Nutrition facts

Protein Hydrator

308 kcal per 100 g, with 76.9 g protein, 3.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (26 g)
High proteinLow carbPotassiumVitamin CCalcium rich
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Protein HydratorNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
76.9 g
Protein
95% of calories
3.8 g
Carbs
5% of calories
0 g
Fat
0% of calories
Macro split
Protein 95%Carbs 5%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium423.1mg18% DV
Potassium576.9mg12% DV
Calcium288.5mg22% DV
Iron0.4mg2% DV
Vitamin C423.1mg470% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620365042462 · Data last verified:

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0620365042462

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Common questions

How many calories are in Protein Hydrator?

Protein Hydrator by ORGANIKA has 308 kcal per 100 g. One serving (26 g) is about 80 kcal.

How much protein is in Protein Hydrator?

Protein Hydrator contains 76.9 g of protein per 100 g — about 20 g per 26 g serving.

Is Protein Hydrator a good source of protein?

Yes — 76.9 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Protein Hydrator keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Protein Hydrator have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.1 mg); points in favor come from protein (76.9 g). Overall that places it in band B.

How much Protein Hydrator is 100 calories?

About 32 g of Protein Hydrator equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Hydrator a good source of potassium?

It is a moderate source: 576.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Protein Hydrator a good source of calcium?

It is a good source: 288.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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