Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652733869258 · Data last verified:
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Common questions
How many calories are in Whey?
Whey by Eiyolab has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Whey?
Whey contains 68 g of protein per 100 g — about 20.4 g per 30 g serving.
Is Whey a good source of protein?
Yes — 68 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Whey keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (68 g). Overall that places it in band B.
How much Whey is 100 calories?
About 33 g of Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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