Pritein Pan Cakes

Pritein Pan Cakes by Frey Nutrition has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

Pritein Pan Cakes contains 39.5 g of protein per 100 g — about 39.5 g per 100 g serving.

Yes — 39.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (39.5 g). Overall that places it in band A.

About 30 g of Pritein Pan Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 4% of its calories, so portion size matters most here.