Sweets · Nutrition facts

Substitut Repas Saveur Cookie

354 kcal per 100 g, with 40 g protein, 40 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Substitut Repas Saveur CookieNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
46% of calories
40 g
Carbs
46% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.7g
Saturated fat1.5g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594775550 · Data last verified:

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5060594775550

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Common questions

How many calories are in Substitut Repas Saveur Cookie?

Substitut Repas Saveur Cookie by The Protein Works has 354 kcal per 100 g.

How much protein is in Substitut Repas Saveur Cookie?

Substitut Repas Saveur Cookie contains 40 g of protein per 100 g.

Is Substitut Repas Saveur Cookie a good source of protein?

Yes — 40 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Substitut Repas Saveur Cookie high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Substitut Repas Saveur Cookie a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Substitut Repas Saveur Cookie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (560 mg); points in favor come from fiber (7.4 g), protein (40 g). Overall that places it in band B.

How much Substitut Repas Saveur Cookie is 100 calories?

About 28 g of Substitut Repas Saveur Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Substitut Repas Saveur Cookie high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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