Other · Nutrition facts

Potatoes O'brien

by ALDI

78 kcal per 100 g, with 1.7 g protein, 17.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 116g
PotassiumVitamin C
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Potatoes O'brienNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
17.2 g
Carbs
87% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium319mg7% DV
Calcium8.6mg1% DV
Iron0.9mg5% DV
Vitamin C32.8mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365679449 · Data last verified:

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4069365679449

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Common questions

How many calories are in Potatoes O'brien?

Potatoes O'brien by ALDI has 78 kcal per 100 g. One serving (116 g) is about 90 kcal.

How much protein is in Potatoes O'brien?

Potatoes O'brien contains 1.7 g of protein per 100 g — about 2 g per 116 g serving.

Is Potatoes O'brien high in carbs?

Yes — carbohydrates provide 87% of its calories (17.2 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.

Is Potatoes O'brien low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Why does Potatoes O'brien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potatoes O'brien is 100 calories?

About 128 g of Potatoes O'brien equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potatoes O'brien a good source of vitamin C?

It is a good source: 32.8 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Potatoes O'brien high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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