Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100318227 · Data last verified:
Compare Sweet Potatoes with another foodLog Sweet Potatoes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweet Potatoes?
Sweet Potatoes by Simply Nature has 100 kcal per 100 g. One serving (110 g) is about 110 kcal.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.
Is Sweet Potatoes high in carbs?
Yes — carbohydrates provide 92% of its calories (21.8 g per 100 g, of which 9.1 g is sugar). It also delivers 1.8 g of fiber.
Is Sweet Potatoes low in sodium?
Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweet Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sweet Potatoes is 100 calories?
About 100 g of Sweet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Potatoes a good source of potassium?
It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sweet Potatoes high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Crocchette Di PatateI Colori del Sapore113 kcal · 3.1g proteinB
Special FlakesDunnes114 kcal · 2.2g proteinB
Risotto Aux LégumesAlnatura90 kcal · 1.9g proteinC
KartoffelknödelAlnatura, Alnatura GmbH106 kcal · 1.5g proteinA
Patates Douces - Natures - Non ÉpicéesAlnatura114 kcal · 1.6g proteinB
Kartoffelpuffer (tk)Alnatura,Alnatura GmbH96 kcal · 1.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API