Other · Nutrition facts

Plenny Shake V3.0

by Jimmy Joy

417 kcal per 100 g, with 20.9 g protein, 45 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Plenny Shake V3.0Nutri-Score ACompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
20.9 g
Protein
21% of calories
45 g
Carbs
45% of calories
15 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.4g
Saturated fat2.4g12% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000077658 · Data last verified:

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Common questions

How many calories are in Plenny Shake V3.0?

Plenny Shake V3.0 by Jimmy Joy has 417 kcal per 100 g.

How much protein is in Plenny Shake V3.0?

Plenny Shake V3.0 contains 20.9 g of protein per 100 g.

Is Plenny Shake V3.0 a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Plenny Shake V3.0 low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Plenny Shake V3.0 a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Plenny Shake V3.0 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (8.5 g), protein (20.9 g). Overall that places it in band A.

How much Plenny Shake V3.0 is 100 calories?

About 24 g of Plenny Shake V3.0 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plenny Shake V3.0 high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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