Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619362994 · Data last verified:
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Common questions
How many calories are in Pistachio Spread?
Pistachio Spread by Lidl has 596 kcal per 100 g. One serving (100 g) is about 596 kcal.
How much protein is in Pistachio Spread?
Pistachio Spread contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Pistachio Spread high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Pistachio Spread high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Pistachio Spread low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pistachio Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (48 g), saturated fat (11.4 g). Overall that places it in band E.
How much Pistachio Spread is 100 calories?
About 17 g of Pistachio Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachio Spread high in calories?
Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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