Other · Nutrition facts

Piselli Verdi Spezzati

340 kcal per 100 g, with 8.1 g protein, 55.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Piselli Verdi SpezzatiNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
12% of calories
55.3 g
Carbs
82% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium8680mg377% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15427052 · Data last verified:

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Common questions

How many calories are in Piselli Verdi Spezzati?

Piselli Verdi Spezzati has 340 kcal per 100 g.

How much protein is in Piselli Verdi Spezzati?

Piselli Verdi Spezzati contains 8.1 g of protein per 100 g.

Is Piselli Verdi Spezzati high in carbs?

Yes — carbohydrates provide 82% of its calories (55.3 g per 100 g, of which 3.9 g is sugar). It also delivers 31 g of fiber.

Is Piselli Verdi Spezzati high in sodium?

Yes — 8680 mg of sodium per 100 g, about 377% of the daily value.

Is Piselli Verdi Spezzati a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Piselli Verdi Spezzati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8680 mg); points in favor come from fiber (31 g), protein (8.1 g). Overall that places it in band C.

How much Piselli Verdi Spezzati is 100 calories?

About 29 g of Piselli Verdi Spezzati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piselli Verdi Spezzati high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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