Nuts & Seeds · Nutrition facts

Peanuts Original

606 kcal per 100 g, with 24 g protein, 11 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Peanuts OriginalNutri-Score DCompare
Amount

Showing values for 100 g

606 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
50 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6.8g
Saturated fat7.3g36% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398156235 · Data last verified:

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8710398156235

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Common questions

How many calories are in Peanuts Original?

Peanuts Original by Duyvis has 606 kcal per 100 g. One serving (30 g) is about 182 kcal.

How much protein is in Peanuts Original?

Peanuts Original contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Peanuts Original a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanuts Original high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Peanuts Original high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Peanuts Original a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Peanuts Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (7.3 g), sodium (551 mg); points in favor come from fiber (7 g), protein (24 g). Overall that places it in band D.

How much Peanuts Original is 100 calories?

About 17 g of Peanuts Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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