Nuts & Seeds · Nutrition facts

Peanuts Sel Tin 200g

613 kcal per 100 g, with 26 g protein, 11 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Peanuts Sel Tin 200gNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
11 g
Carbs
7% of calories
52 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar6.9g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium665.1mg14% DV
Calcium54.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710414006681 · Data last verified:

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Common questions

How many calories are in Peanuts Sel Tin 200g?

Peanuts Sel Tin 200g by Duyvis has 613 kcal per 100 g. One serving (100 g) is about 613 kcal.

How much protein is in Peanuts Sel Tin 200g?

Peanuts Sel Tin 200g contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Peanuts Sel Tin 200g a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanuts Sel Tin 200g high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Peanuts Sel Tin 200g a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Peanuts Sel Tin 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (7.7 g); points in favor come from fiber (6.8 g), protein (26 g). Overall that places it in band C.

How much Peanuts Sel Tin 200g is 100 calories?

About 16 g of Peanuts Sel Tin 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts Sel Tin 200g high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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