Snacks · Nutrition facts

Peanut Barre

499 kcal per 100 g, with 8.2 g protein, 58.2 g carbs and 25.3 g fat. Full micronutrients and serving info below.

Serving: 41 g (portion)
Good proteinCalorie densePotassiumCalcium rich
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Peanut BarreNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
8.2 g
Protein
7% of calories
58.2 g
Carbs
47% of calories
25.3 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar43.5g
Saturated fat10.9g55% DV
Cholesterol8.5mg3% DV
Sodium276mg12% DV
Potassium338.2mg7% DV
Calcium112.6mg9% DV
Iron2.1mg12% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033950940 · Data last verified:

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Common questions

How many calories are in Peanut Barre?

Peanut Barre by Lion, Nestlé has 499 kcal per 100 g. One serving (41 g) is about 205 kcal.

How much protein is in Peanut Barre?

Peanut Barre contains 8.2 g of protein per 100 g — about 3.4 g per 41 g serving.

Is Peanut Barre high in sugar?

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Peanut Barre high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Peanut Barre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (43.5 g), saturated fat (10.9 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Peanut Barre is 100 calories?

About 20 g of Peanut Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Barre high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Peanut Barre a good source of calcium?

It is a moderate source: 112.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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