Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034601902 · Data last verified:
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Common questions
How many calories are in Lion Peanut Barres - 2 X 31g?
Lion Peanut Barres - 2 X 31g by Nestlé, Lion has 501 kcal per 100 g. One serving (31 g) is about 155 kcal.
How much protein is in Lion Peanut Barres - 2 X 31g?
Lion Peanut Barres - 2 X 31g contains 9.5 g of protein per 100 g — about 2.9 g per 31 g serving.
Is Lion Peanut Barres - 2 X 31g high in sugar?
Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Lion Peanut Barres - 2 X 31g high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Lion Peanut Barres - 2 X 31g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (42.5 g), saturated fat (11.6 g); points in favor come from protein (9.5 g). Overall that places it in band E.
How much Lion Peanut Barres - 2 X 31g is 100 calories?
About 20 g of Lion Peanut Barres - 2 X 31g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lion Peanut Barres - 2 X 31g high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Lion Peanut Barres - 2 X 31g a good source of calcium?
It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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