Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330021696 · Data last verified:
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Common questions
How many calories are in Patate Cotte Al Vapore?
Patate Cotte Al Vapore by Esselunga has 63 kcal per 100 g.
How much protein is in Patate Cotte Al Vapore?
Patate Cotte Al Vapore contains 2.7 g of protein per 100 g.
Is Patate Cotte Al Vapore low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Is Patate Cotte Al Vapore low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Patate Cotte Al Vapore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Patate Cotte Al Vapore is 100 calories?
About 159 g of Patate Cotte Al Vapore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Patate Cotte Al Vapore high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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