Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330113087 · Data last verified:
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Common questions
How many calories are in Verdure Grigliate?
Verdure Grigliate by Esselunga has 50 kcal per 100 g. One serving (112 g) is about 56 kcal.
How much protein is in Verdure Grigliate?
Verdure Grigliate contains 2.2 g of protein per 100 g — about 2.5 g per 112 g serving.
Is Verdure Grigliate low in sodium?
Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Verdure Grigliate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Verdure Grigliate is 100 calories?
About 200 g of Verdure Grigliate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verdure Grigliate high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Verdure Grigliate high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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