Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564003553 · Data last verified:
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Common questions
How many calories are in Patatas Fritas Ligeras Tomate Y Orégano?
Patatas Fritas Ligeras Tomate Y Orégano by Frit Ravich has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Patatas Fritas Ligeras Tomate Y Orégano?
Patatas Fritas Ligeras Tomate Y Orégano contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Patatas Fritas Ligeras Tomate Y Orégano high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Patatas Fritas Ligeras Tomate Y Orégano a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Patatas Fritas Ligeras Tomate Y Orégano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1240 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Patatas Fritas Ligeras Tomate Y Orégano is 100 calories?
About 23 g of Patatas Fritas Ligeras Tomate Y Orégano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patatas Fritas Ligeras Tomate Y Orégano high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Patatas Fritas Ligeras Tomate Y Orégano high in sugar or fat?
Per 100 g it has 2.9 g sugar and 17 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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