Other · Nutrition facts

Gublins Minim's

469 kcal per 100 g, with 5.6 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Gublins Minim'sNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
67 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.6g
Saturated fat2.2g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164004241 · Data last verified:

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8413164004241

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Common questions

How many calories are in Gublins Minim's?

Gublins Minim's by Grefusa has 469 kcal per 100 g.

How much protein is in Gublins Minim's?

Gublins Minim's contains 5.6 g of protein per 100 g.

Is Gublins Minim's high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gublins Minim's a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Gublins Minim's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Gublins Minim's is 100 calories?

About 21 g of Gublins Minim's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gublins Minim's high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Gublins Minim's high in sugar or fat?

Per 100 g it has 3.6 g sugar and 19 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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