Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706777132 · Data last verified:
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Common questions
How many calories are in Paninis?
Paninis by Épi D'or has 240 kcal per 100 g. One serving (75 g) is about 180 kcal.
How much protein is in Paninis?
Paninis contains 7.4 g of protein per 100 g — about 5.6 g per 75 g serving.
Is Paninis high in carbs?
Yes — carbohydrates provide 85% of its calories (50 g per 100 g, of which 3.2 g is sugar). It also delivers 2.7 g of fiber.
Why does Paninis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Paninis is 100 calories?
About 42 g of Paninis equals 100 kcal.
Is Paninis high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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