Other · Nutrition facts

Pan Rallado Con Ajo Y Perejil

366 kcal per 100 g, with 9.7 g protein, 76.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Pan Rallado Con Ajo Y PerejilNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
76.8 g
Carbs
86% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium402.6mg9% DV
Calcium36.5mg3% DV
Iron2.1mg12% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691559936 · Data last verified:

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8421691559936

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Common questions

How many calories are in Pan Rallado Con Ajo Y Perejil?

Pan Rallado Con Ajo Y Perejil by Alipende has 366 kcal per 100 g.

How much protein is in Pan Rallado Con Ajo Y Perejil?

Pan Rallado Con Ajo Y Perejil contains 9.7 g of protein per 100 g.

Is Pan Rallado Con Ajo Y Perejil high in carbs?

Yes — carbohydrates provide 86% of its calories (76.8 g per 100 g, of which 3.9 g is sugar). It also delivers 4.6 g of fiber.

Is Pan Rallado Con Ajo Y Perejil a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pan Rallado Con Ajo Y Perejil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4.6 g), protein (9.7 g). Overall that places it in band A.

How much Pan Rallado Con Ajo Y Perejil is 100 calories?

About 27 g of Pan Rallado Con Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Rallado Con Ajo Y Perejil high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Pan Rallado Con Ajo Y Perejil a good source of potassium?

It is a moderate source: 402.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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