Other · Nutrition facts

Pan De Leche

by La Bella Easo

381 kcal per 100 g, with 7.7 g protein, 52 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Pan De LecheNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
52 g
Carbs
56% of calories
15 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar14g
Saturated fat1.6g8% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303770002594 · Data last verified:

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Barcode

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2303770002594

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Common questions

How many calories are in Pan De Leche?

Pan De Leche by La Bella Easo has 381 kcal per 100 g.

How much protein is in Pan De Leche?

Pan De Leche contains 7.7 g of protein per 100 g.

Is Pan De Leche high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Is Pan De Leche a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pan De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (14 g), sodium (5600 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Pan De Leche is 100 calories?

About 26 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Pan De Leche high in sugar or fat?

Per 100 g it has 14 g sugar and 15 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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