Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200036021912 · Data last verified:
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Common questions
How many calories are in Pain Gourmand?
Pain Gourmand has 363 kcal per 100 g.
How much protein is in Pain Gourmand?
Pain Gourmand contains 9.7 g of protein per 100 g.
Is Pain Gourmand high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Gourmand have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (12 g), sodium (480 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Pain Gourmand is 100 calories?
About 28 g of Pain Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Gourmand high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Pain Gourmand high in sugar or fat?
Per 100 g it has 12 g sugar and 9.2 g fat (2.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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