Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20065485 · Data last verified:
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Common questions
How many calories are in Pain Au Lait?
Pain Au Lait by Maître Jean-Pierre,Lidl has 345 kcal per 100 g. One serving (400 g) is about 1380 kcal.
How much protein is in Pain Au Lait?
Pain Au Lait contains 8 g of protein per 100 g — about 32 g per 400 g serving.
Is Pain Au Lait high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Pain Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (6.5 g), sodium (452 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Pain Au Lait is 100 calories?
About 29 g of Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Lait high in sugar or fat?
Per 100 g it has 12 g sugar and 10 g fat (6.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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