Other · Nutrition facts

Nigiri Lachs

152 kcal per 100 g, with 6.4 g protein, 23 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (126 g)
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Nigiri LachsNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
17% of calories
23 g
Carbs
61% of calories
3.7 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat0.5g2% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851049477 · Data last verified:

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4045851049477

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Common questions

How many calories are in Nigiri Lachs?

Nigiri Lachs by Natsu has 152 kcal per 100 g. One serving (126 g) is about 192 kcal.

How much protein is in Nigiri Lachs?

Nigiri Lachs contains 6.4 g of protein per 100 g — about 8.1 g per 126 g serving.

Is Nigiri Lachs high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Nigiri Lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg). Overall that places it in band C.

How much Nigiri Lachs is 100 calories?

About 66 g of Nigiri Lachs equals 100 kcal.

Is Nigiri Lachs high in sugar or fat?

Per 100 g it has 5 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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