Fish & Seafood · Nutrition facts

Moules Farcies

329 kcal per 100 g, with 8.7 g protein, 5.3 g carbs and 30 g fat. Full micronutrients and serving info below.

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Moules FarciesNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
8.7 g
Protein
11% of calories
5.3 g
Carbs
7% of calories
30 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590848194 · Data last verified:

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Barcode

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3292590848194

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Common questions

How many calories are in Moules Farcies?

Moules Farcies has 329 kcal per 100 g.

How much protein is in Moules Farcies?

Moules Farcies contains 8.7 g of protein per 100 g.

Is Moules Farcies low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Moules Farcies high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Moules Farcies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Moules Farcies is 100 calories?

About 30 g of Moules Farcies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moules Farcies high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (20 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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