Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29338702 · Data last verified:
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Common questions
How many calories are in Mixed Greek Olives?
Mixed Greek Olives by Marks & Spencer has 180 kcal per 100 g. One serving (35 g) is about 63 kcal.
How much protein is in Mixed Greek Olives?
Mixed Greek Olives contains 1.7 g of protein per 100 g — about 0.6 g per 35 g serving.
Is Mixed Greek Olives keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mixed Greek Olives low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mixed Greek Olives have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mixed Greek Olives is 100 calories?
About 56 g of Mixed Greek Olives equals 100 kcal.
Is Mixed Greek Olives high in sugar or fat?
Per 100 g it has 0.3 g sugar and 18 g fat (2.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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