Fruits · Nutrition facts

Mixed Berry

88 kcal per 100 g, with 4.1 g protein, 10 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 container (170 g)
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Mixed BerryNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
19% of calories
10 g
Carbs
46% of calories
3.5 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium41.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687652600644 · Data last verified:

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0687652600644

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Common questions

How many calories are in Mixed Berry?

Mixed Berry by Graziers has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

How much protein is in Mixed Berry?

Mixed Berry contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Is Mixed Berry low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mixed Berry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Mixed Berry is 100 calories?

About 114 g of Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Berry high in sugar or fat?

Per 100 g it has 10 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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