Lentilles Du Berry

Lentilles Du Berry by d'aucy has 88 kcal per 100 g. One serving (400 g) is about 352 kcal.

Lentilles Du Berry contains 5 g of protein per 100 g — about 20 g per 400 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

About 114 g of Lentilles Du Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.