Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300802768 · Data last verified:
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Common questions
How many calories are in Mischbrot Mit Sonnenblumenkernen?
Mischbrot Mit Sonnenblumenkernen by Ölz has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.
How much protein is in Mischbrot Mit Sonnenblumenkernen?
Mischbrot Mit Sonnenblumenkernen contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Mischbrot Mit Sonnenblumenkernen high in carbs?
Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 3.8 g of fiber.
Is Mischbrot Mit Sonnenblumenkernen a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mischbrot Mit Sonnenblumenkernen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band A.
How much Mischbrot Mit Sonnenblumenkernen is 100 calories?
About 37 g of Mischbrot Mit Sonnenblumenkernen equals 100 kcal.
Is Mischbrot Mit Sonnenblumenkernen high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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