Mini Pitta Breads

Mini Pitta Breads by Waitrose has 258 kcal per 100 g. One serving (20 g) is about 52 kcal.

Mini Pitta Breads contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — carbohydrates provide 82% of its calories (51.6 g per 100 g, of which 2.3 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9 g). Overall that places it in band A.

About 39 g of Mini Pitta Breads equals 100 kcal.

Per 100 g it has 2.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.