Snacks · Nutrition facts

Mini-flûtes Feuilletées Emmental

498 kcal per 100 g, with 14 g protein, 53 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Mini-flûtes Feuilletées EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
53 g
Carbs
43% of calories
25 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.2g
Saturated fat17g85% DV
Cholesterol43.9mg15% DV
Sodium752mg33% DV
Potassium221.3mg5% DV
Calcium154.3mg12% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160317646 · Data last verified:

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3270160317646

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Common questions

How many calories are in Mini-flûtes Feuilletées Emmental?

Mini-flûtes Feuilletées Emmental by Picard has 498 kcal per 100 g.

How much protein is in Mini-flûtes Feuilletées Emmental?

Mini-flûtes Feuilletées Emmental contains 14 g of protein per 100 g.

Is Mini-flûtes Feuilletées Emmental a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini-flûtes Feuilletées Emmental high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Mini-flûtes Feuilletées Emmental high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Is Mini-flûtes Feuilletées Emmental a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mini-flûtes Feuilletées Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (17 g), sodium (752 mg); points in favor come from fiber (3.3 g), protein (14 g). Overall that places it in band D.

How much Mini-flûtes Feuilletées Emmental is 100 calories?

About 20 g of Mini-flûtes Feuilletées Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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