Snacks · Nutrition facts

Bonhomme À Croquer

by Picard

505 kcal per 100 g, with 16 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Bonhomme À CroquerNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
50 g
Carbs
40% of calories
26 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.4g
Saturated fat12g60% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160853700 · Data last verified:

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3270160853700

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Common questions

How many calories are in Bonhomme À Croquer?

Bonhomme À Croquer by Picard has 505 kcal per 100 g.

How much protein is in Bonhomme À Croquer?

Bonhomme À Croquer contains 16 g of protein per 100 g.

Is Bonhomme À Croquer a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bonhomme À Croquer high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bonhomme À Croquer high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bonhomme À Croquer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (12 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bonhomme À Croquer is 100 calories?

About 20 g of Bonhomme À Croquer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonhomme À Croquer high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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