Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20845315 · Data last verified:
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Common questions
How many calories are in Mild Salsa Dip?
Mild Salsa Dip by Lidl has 36 kcal per 100 g.
How much protein is in Mild Salsa Dip?
Mild Salsa Dip contains 1.4 g of protein per 100 g.
Is Mild Salsa Dip high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mild Salsa Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Mild Salsa Dip is 100 calories?
About 278 g of Mild Salsa Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mild Salsa Dip high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Mild Salsa Dip high in sugar or fat?
Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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