Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1507893114030 · Data last verified:
Compare Merkén with another foodLog Merkén in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Merkén?
Merkén has 299 kcal per 100 g.
How much protein is in Merkén?
Merkén contains 14.4 g of protein per 100 g.
Is Merkén a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Merkén low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Merkén low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Merkén a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Merkén have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (14.4 g). Overall that places it in band A.
How much Merkén is 100 calories?
About 33 g of Merkén equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API