Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000116559 · Data last verified:
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Common questions
How many calories are in Krunchy®?
Krunchy® by KFC has 276 kcal per 100 g. One serving (103 g) is about 283 kcal.
How much protein is in Krunchy®?
Krunchy® contains 12.7 g of protein per 100 g — about 13 g per 103 g serving.
Is Krunchy® a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Why does Krunchy® have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Krunchy® is 100 calories?
About 36 g of Krunchy® equals 100 kcal.
Is Krunchy® high in sugar or fat?
Per 100 g it has 3.9 g sugar and 12.7 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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