Beverages · Nutrition facts

Matcha Latte

by TerraSana

408 kcal per 100 g, with 9.9 g protein, 83.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Matcha LatteNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
9.9 g
Protein
10% of calories
83.6 g
Carbs
85% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar70.2g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576001105 · Data last verified:

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8713576001105

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Common questions

How many calories are in Matcha Latte?

Matcha Latte by TerraSana has 408 kcal per 100 g.

How much protein is in Matcha Latte?

Matcha Latte contains 9.9 g of protein per 100 g.

Is Matcha Latte high in carbs?

Yes — carbohydrates provide 85% of its calories (83.6 g per 100 g, of which 70.2 g is sugar). It also delivers 7.4 g of fiber.

Is Matcha Latte high in sugar?

Yes — 70.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Matcha Latte low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha Latte a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Matcha Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (70.2 g); points in favor come from fiber (7.4 g), protein (9.9 g). Overall that places it in band C.

How much Matcha Latte is 100 calories?

About 25 g of Matcha Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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