Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846395197 · Data last verified:
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Common questions
How many calories are in Marrons Épluchés?
Marrons Épluchés by Coop has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.
How much protein is in Marrons Épluchés?
Marrons Épluchés contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Marrons Épluchés high in carbs?
Yes — carbohydrates provide 83% of its calories (31 g per 100 g, of which 10 g is sugar). It also delivers 11 g of fiber.
Is Marrons Épluchés low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Marrons Épluchés a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Marrons Épluchés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (11 g). Overall that places it in band A.
How much Marrons Épluchés is 100 calories?
About 58 g of Marrons Épluchés equals 100 kcal.
Is Marrons Épluchés high in sugar or fat?
Per 100 g it has 10 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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