Other · Nutrition facts

Marguerites Basilic Pignons

256 kcal per 100 g, with 11 g protein, 32 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinCalcium rich
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Marguerites Basilic PignonsNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
32 g
Carbs
51% of calories
8.7 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat3.8g19% DV
Cholesterol66.4mg22% DV
Sodium400mg17% DV
Potassium156.3mg3% DV
Calcium143.3mg11% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005658008806 · Data last verified:

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8005658008806

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Common questions

How many calories are in Marguerites Basilic Pignons?

Marguerites Basilic Pignons by L'Italie des Pâtes has 256 kcal per 100 g. One serving (125 g) is about 320 kcal.

How much protein is in Marguerites Basilic Pignons?

Marguerites Basilic Pignons contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Is Marguerites Basilic Pignons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Marguerites Basilic Pignons low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Why does Marguerites Basilic Pignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Marguerites Basilic Pignons is 100 calories?

About 39 g of Marguerites Basilic Pignons equals 100 kcal.

Is Marguerites Basilic Pignons a good source of calcium?

It is a moderate source: 143.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Marguerites Basilic Pignons high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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