Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188046264 · Data last verified:
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Common questions
How many calories are in Mandeln Gerieben?
Mandeln Gerieben by Jeden Tag has 624 kcal per 100 g.
How much protein is in Mandeln Gerieben?
Mandeln Gerieben contains 25 g of protein per 100 g.
Is Mandeln Gerieben a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Mandeln Gerieben keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandeln Gerieben low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mandeln Gerieben a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Mandeln Gerieben have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (4.6 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band B.
How much Mandeln Gerieben is 100 calories?
About 16 g of Mandeln Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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