Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501089590 · Data last verified:
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Common questions
How many calories are in Salatkerne?
Salatkerne by Edeka Bio has 593 kcal per 100 g. One serving (100 g) is about 593 kcal.
How much protein is in Salatkerne?
Salatkerne contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.
Is Salatkerne a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Salatkerne high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Salatkerne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Salatkerne a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Salatkerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (7.1 g); points in favor come from fiber (11.8 g), protein (24.9 g). Overall that places it in band C.
How much Salatkerne is 100 calories?
About 17 g of Salatkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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