Sweets · Nutrition facts

Lody Jak Dawniej Śmietankowe

by Bracia Koral,Lody jak dawniej

249 kcal per 100 g, with 3.6 g protein, 25 g carbs and 15 g fat. Full micronutrients and serving info below.

Calcium rich
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Lody Jak Dawniej ŚmietankoweNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
6% of calories
25 g
Carbs
40% of calories
15 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar22g
Saturated fat11g55% DV
Cholesterol41.5mg14% DV
Sodium80mg3% DV
Potassium146.2mg3% DV
Calcium111.6mg9% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902121018955 · Data last verified:

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5902121018955

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Common questions

How many calories are in Lody Jak Dawniej Śmietankowe?

Lody Jak Dawniej Śmietankowe by Bracia Koral,Lody jak dawniej has 249 kcal per 100 g.

How much protein is in Lody Jak Dawniej Śmietankowe?

Lody Jak Dawniej Śmietankowe contains 3.6 g of protein per 100 g.

Is Lody Jak Dawniej Śmietankowe high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Lody Jak Dawniej Śmietankowe high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Lody Jak Dawniej Śmietankowe low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lody Jak Dawniej Śmietankowe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (11 g). Overall that places it in band D.

How much Lody Jak Dawniej Śmietankowe is 100 calories?

About 40 g of Lody Jak Dawniej Śmietankowe equals 100 kcal.

Is Lody Jak Dawniej Śmietankowe a good source of calcium?

It is a moderate source: 111.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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