Sweets · Nutrition facts

Lody Jak Dawniej Bakaliowe

by Bracia Koral,Lody jak dawniej

258 kcal per 100 g, with 3.7 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

Calcium rich
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Lody Jak Dawniej BakalioweNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
3.7 g
Protein
6% of calories
27 g
Carbs
42% of calories
15 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar23g
Saturated fat9.6g48% DV
Cholesterol42.8mg14% DV
Sodium60mg3% DV
Potassium204.3mg4% DV
Calcium117.4mg9% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902121019013 · Data last verified:

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5902121019013

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Common questions

How many calories are in Lody Jak Dawniej Bakaliowe?

Lody Jak Dawniej Bakaliowe by Bracia Koral,Lody jak dawniej has 258 kcal per 100 g.

How much protein is in Lody Jak Dawniej Bakaliowe?

Lody Jak Dawniej Bakaliowe contains 3.7 g of protein per 100 g.

Is Lody Jak Dawniej Bakaliowe high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Lody Jak Dawniej Bakaliowe high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Lody Jak Dawniej Bakaliowe low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lody Jak Dawniej Bakaliowe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (9.6 g). Overall that places it in band D.

How much Lody Jak Dawniej Bakaliowe is 100 calories?

About 39 g of Lody Jak Dawniej Bakaliowe equals 100 kcal.

Is Lody Jak Dawniej Bakaliowe a good source of calcium?

It is a moderate source: 117.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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