Other · Nutrition facts

Linsen Trio

177 kcal per 100 g, with 4.6 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

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Linsen TrioNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
11% of calories
11 g
Carbs
26% of calories
12 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.6g
Saturated fat1.2g6% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134089014 · Data last verified:

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4068134089014

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Common questions

How many calories are in Linsen Trio?

Linsen Trio by enerBio has 177 kcal per 100 g.

How much protein is in Linsen Trio?

Linsen Trio contains 4.6 g of protein per 100 g.

Is Linsen Trio high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Is Linsen Trio a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Linsen Trio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Linsen Trio is 100 calories?

About 56 g of Linsen Trio equals 100 kcal.

Is Linsen Trio high in sugar or fat?

Per 100 g it has 4.6 g sugar and 12 g fat (1.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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