Dairy & Eggs · Nutrition facts

Le Yaourt Grec

128 kcal per 100 g, with 5.6 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Le Yaourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
17% of calories
4 g
Carbs
12% of calories
10 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat7.1g36% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859651312 · Data last verified:

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Barcode

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3263859651312

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Common questions

How many calories are in Le Yaourt Grec?

Le Yaourt Grec by Franprix has 128 kcal per 100 g.

How much protein is in Le Yaourt Grec?

Le Yaourt Grec contains 5.6 g of protein per 100 g.

Is Le Yaourt Grec keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Yaourt Grec high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Le Yaourt Grec low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Yaourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.

How much Le Yaourt Grec is 100 calories?

About 78 g of Le Yaourt Grec equals 100 kcal.

Is Le Yaourt Grec high in sugar or fat?

Per 100 g it has 4 g sugar and 10 g fat (7.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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